Lower Back Pain

Whether you’re dealing with a sudden injury flare-up, postural strain, or chronic aching, Woodbury Family Chiropractic creates personalized care plans designed to restore proper spinal alignment, relieve deep muscle tension, and speed up your recovery.

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Reclaim Comfort by Targeting the Root Cause of Your Back Pain

Lower back pain can make simple daily movements, like bending down, sitting at a desk, or picking up your kids, feel like an uphill battle. While temporary fixes only mask symptoms, true recovery happens when you address the underlying spinal misalignments, disc pressure, and muscle imbalances causing the distress.

 

By combining precision chiropractic care with targeted acupuncture and soft-tissue massage therapy under one roof, we restore natural joint mobility and calm inflamed tissues. Our custom care plans are designed to relieve acute discomfort quickly while building a stronger, more resilient back for the long run.

Most Common Symptoms of Lower Back Pain

Dull, Persistent Aching

A deep, continuous soreness across the lower spine that lingers throughout the day and stays inflamed.

Reduced Mobility

Difficulty bending, twisting, or standing up fully straight after long periods of sitting or resting.

Muscle Spasms

Sudden, uncomfortable tightening in the lumbar muscles as they lock up to guard injured joints.

Sharpness

Brief, catch-like pain when shifting positions, standing up quickly, or lifting objects.

 

HOW WE HELP

How Chiropractic Care Relieves Lower Back Pain

Lower back pain rarely stems from a single cause. With a diverse team of experienced Chiropractors working under one roof, we bring a wide range of specialized techniques to properly assess your lumbar spine, reduce inflammation, and address joint dysfunction.

Whether you prefer gentle, low-force adjustments or traditional manual alignment, our team collaborates to build a personalized treatment approach focused on long-term spinal health and lasting pain relief.

Reviewed by Dr. Ashley Kroneberger, D.C and Dr. Dustin Balliet, D.C

Personalized Care Plans

Customized treatment strategies built specifically around your goals, mobility limitations, and daily routines.

Spinal Decompression & Alignment

Safe, controlled traction techniques that open up restricted joint spaces to calm local inflammation and ease back tightness.

Targeted Lumbar Adjustments

Precise spinal realignments designed to relieve pressure on compressed discs and joint facets in your lower back.

Long-Term Healing & Stabilization

Our care addresses the root cause of back pain to increase your range of motion, stabilize supporting muscles, and keep you moving comfortably long-term.

Our Chiropractic Providers for Lower Back Pain

Dr. Ashley Kroneberger

Dr. Ashley Kroneberger

Doctor of Chiropractic

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Dr. Matt Kroneberger

Dr. Matt Kroneberger

Doctor of Chiropractic

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Dr. Dustin Balliet

Dr. Dustin Balliet

Doctor of Chiropractic

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Dr. Mackenzie Stodola

Dr. Mackenzie Stodola

Doctor of Chiropractic

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Dr. Michelle Morgan

Dr. Michelle Morgan

Doctor of Chiropractic

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Dr. Zach Mills

Dr. Zach Mills

Doctor of Chiropractic

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OTHER SERVICES

Acupuncture and Massage Care for Lower Back Pain

While chiropractic care realigns the spine, acupuncture and massage therapy target the surrounding soft tissues, blood flow, and nervous system to accelerate healing and provide comprehensive lower back relief.

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Acupuncture

Acupuncture targets deep nerve pathways to calm lower back inflammation, release natural endorphins, and relieve chronic lumbar tension.

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Massage

Targeted massage therapy releases tight back muscles, breaks down fascia restrictions, and improves circulation so spinal adjustments hold longer.

Our Acupuncture + Massage Providers for Lower Back Pain

Dr. Hailey Pham

Dr. Hailey Pham

Doctor of Acupuncture

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Jesse Garrett

Jesse Garrett

Licensed Acupuncturist

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Cat Seidl

Cat Seidl

Massage Therapist

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Jess Schraffin

Jess Schraffin

Massage Therapist

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Laura Nagel

Laura Nagel

Massage Therapist

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Most Common Lower Back Pain Questions

Have questions about chiropractic care for lower back pain? Here are clear answers regarding what to expect during your visits, treatment options, and how our team helps you find lasting relief.

How many visits will I need for lower back pain?
Many patients experience noticeable relief within 1 to 3 visits. During your comprehensive consultation, we evaluate your spinal alignment to create a tailored care plan with exact treatment milestones.
Can I combine chiropractic with acupuncture or massage?
Yes, though standalone chiropractic care is very effective on its own. For patients seeking additional muscle or nerve relief, incorporating acupuncture or massage is an optional add-on that can complement your spinal care.
Is chiropractic adjustment safe during an acute flare-up?
Yes. We use gentle, precise techniques customized to your comfort level. We perform a thorough spinal assessment before any treatment to ensure care is completely safe and tailored to your condition.
Do you perform X-rays before treatment?
No, we do not take X-rays in our office. Our doctors rely on detailed physical, orthopedic, and neurological evaluations to safely diagnose and address your lower back pain.
Will I receive an adjustment on my first visit?
Yes! Following your initial consultation and examination, you will receive a targeted chiropractic adjustment during your very first visit to begin relieving your lower back pain right away.
Do you accept insurance or health savings options?
We verify your benefits directly to maximize your coverage. We also accept HSA and FSA options, along with flexible self-pay plans for our integrated care services.

Don’t let lower back pain prevent you from moving and living pain-free.